Our Body Back & Brews series is back by popular demand! Join us for a high energy Body Back HIIT workout (High Intensity Interval Training) designed to target the whole body with cardio, strength and core exercises. This is a heart-pounding 60-min class !

Followed by some delicious Granite Coast brews! 🍻
( 1 flight of beer included in ticket price)
AND
The NexMex thing burrito 🌯
(Chicken/vegetarian/ burrito bowl included in ticket price)

Please bring a yoga mat 🧘‍♀️ and water 💧.

Tickets are being sold through event brite .

Hope to see you there !!


Fit4Mom's Body Back® Transformation is an 8-week results based journey with multiple weekly HIIT workouts, before & after fitness assessments, nutrition guidance, and the support & accountability you won't find at a gym. Moms learn healthy habits and how to make time for themselves again. You will focus on your mind and body improving your overall health and well being, all while making new mom friends!